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Brave Intuitive Painting-Let Go, Be Bold, Unfold!: Techniques for Uncovering Your Own Unique Painting Style

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About the Author

Flora Bowley is an internationally celebrated painter, workshop facilitator, author, visionary, and inspirationalist. Her soulful and transformational approach to painting has inspired thousands of people across the globe to "let go, be bold, and unfold" as they move through fear and welcome joyful spontaneous expression back into the creative process. Combining twenty years of professional painting experience with her background as a yoga instructor, massage therapist, and lifelong truth seeker, Flora infuses her teaching and painting style with a deep connection to body, mind, and spirit. This unique fusion offers up a truly transformational experience - one that honors intuition, self-discovery, and the perfect, ever-changing present moment.Flora's vibrant original paintings are sold in several galleries throughout the United States and her licensed product lines and prints are available worldwide. Flora is also the author of the book, Brave Intuitive Painting. She lives in Portland, Oregon.

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Excerpt. © Reprinted by permission. All rights reserved.

Getting Perspective and Working with What's WorkingWe often look at the world through a critical lens. Traditional art school critiques encourage us to find what is not working in order to learn from these "mistakes." What I am presenting here is a new approach. I am kindly asking you to reprogram your response style; instead of focusing on what is not working, ask yourself, "What is working?" This is an extremely important step in this process. It keeps you focused on the positive aspects of your work and offers you a starting point or a portal back into your painting. "Working with what is working" is especially useful when you are feeling stuck or uninspired.What is Working?After you have built up a few layers with a variety of marks and colors, spiral out by moving to the opposite side of the room, or to an entirely different room. Now soften your eyes and take a fresh look at your painting. Ask yourself, "What is working?" What is the first thing you notice? It can be anything. It may be one square inch of your canvas where the colors blend together in a certain beautiful way. It may be one interesting shape, a small area of etching, a dynamic line, or the way two colors vibrantly react next to each other. I also encourage you to ask yourself, "What has been the most enjoyable or interesting part of this process?" You may find that you really love spraying water, using your fingers, rendering certain images, or dragging your rag through wet paint. Pay close attention to these joyful moments... they are an essential part of "what is working" no matter what your painting looks like.Be easy on yourself at this point. You are deep in the process of creating. Your paintings are not finished. They may feel ugly, chaotic, or overwhelming to you, but remember each and every mark is simply an opportunity. Most new creations go through an "awkward teenager" phase as they mature and figure out who they want to be. Don’t judge them. Support them. Be patient with their process, and remember there are no mistakes. Growing up takes time.

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Product details

Paperback: 128 pages

Publisher: Quarry Books; 46152nd edition (May 1, 2012)

Language: English

ISBN-10: 1592537685

ISBN-13: 978-1592537686

Product Dimensions:

8.6 x 0.4 x 11 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

178 customer reviews

Amazon Best Sellers Rank:

#34,611 in Books (See Top 100 in Books)

: I’m only taking this up for fun. However, Brave Intuitive Painting by Flora Bowley is also ideal for those who want creative inspiration for seriously pursuing an art career. I admit that multiple people inspired me to purchase this book. The most recent inspiration I can recall is the Education Of A Guardian Angel by Annie Stillwater Gray book where the author candidly opened her heart on how art is a kind of therapy for her (which is what gave me an idea to take action on getting this book to dabble in art as a therapeutic release). Fortunately, my husband said that he would not mind joining in with me to create art as a creative healing outlet. Letting Go of Perfection, alternating warm and cool colors, variation-the spice of life,and spiraling in are some of the various topics covered within the book. There are photos and illustrations to further help define what the author is saying in Brave Intuitive Painting: Let Go, Be Bold, Unfold Techniques For Uncovering Your Own Unique Painting Style by

This book was an Amazon recommendation and I went in blind since there was no "look inside" feature; I decided to invest because I researched the author and found that I enjoyed her style, artwork, and energy. That said, this book certainly won't be everyone's flavour.It focuses on aligning mind, body, and spirit more than on painting pictures. And the pictures you're asked to produce aren't necessarily photorealistic (or even illustrative), more ambiguous--almost abstract.The book begins with a basic introduction and offers some advice on treating yourself gently, then it gets into a list of supplies:* Painting surface** Acrylic paint* Palette (not to be confused with 'colour palette')* Foam brushes* Small bristle brushes* Fingers :)* Rags* Etchers (anything that can scratch or make marks on the painting surface)* Stampers (anything that can be pressed onto the painting surface)* Spray bottles(And a personal suggestion: a basic colour wheel if you don't already own one.)Each section which discusses the individual supplies offers some prompts on how to use it, such as (taken from the section under "Small Bristle Brushes"):*Play with creating thick and thin marks in one continous line*Skip the brush across the canvas to make smaller hash marks*Write the first word that comes to mindHowever, from section to section, some of these prompts overlap. I also noticed some repetition throughout, especially when it came to (literal) movement.Since the style is also about painting big (*she recommends at least 30"x30" surface to start, and doing two+ paintings at a time) and going bigger (she recommends a 36"x36" glass palette), it would be helpful to have either a dedicated art studio or enough space in your room to fully express the suggestions offered in the book.While the *essence* of the book (i.e. paint from intuition) may be adapted for other mediums such as oil or watercolour or pastel, this book is all about acrylics because of how easy layering acrylic is--and the style is all about layering.There isn't much advice on paint selection other than "experiment". This is both good and bad--if you already have some experience with acrylics, you probably already know which paints you like best; if you're brand new, then you can be overwhelmed by the choices (some of which are truly expensive).The brief section on colour/theory/mixing is nothing new if you've taken an art class or two, but definitely a great refresher and broken down into easily understood terms. I loved how she broke down the "colours that don't make mud" and "colours that make mud" sections.Aside from that, she offers exercises to help you connect with your inner self to include stepping away from the work and literally moving your body, or dance while you paint, or paint blind-folded. However, she doesn't offer much by "how-to"--it's basically a go-with-your-gut thing.At the end she offers a series of stills of her painting a picture from beginning to end. When I reached this section I was a bit disheartened. Sure it was nice to look at, but I wish it was granted its own chapter with larger photos and maybe some commentary on her in-the-moment process.If you go in expecting a workshop or a step-by-step painting guide, you'll be disappointed. Mostly, this is an inspirational art book that offers a new way to approach painting. It won't teach you how to paint pictures like Flora Bowley, but it may help you better paint pictures like *you*, or, at very least, shed a few painting inhibitions.I hope this review was helpful to you, but if I've overlooked something or you have a question about my experience with this book, please leave a comment and I'll do my best to answer.

i had seen this book in craft stores flipped through it, & wasn't impressed enough to buy it. i also heard good reviews online, but still wasn't sure what i thought of the book, until i checked it out from the library & read it. it was the actual reading & trying the techniques flora suggested that made me want to own the book. i've taken a lot of online classes, & read a bunch of books. this book was refreshing in its approach & simplicity. i like the way the techniques/processes were broken down. no she doesn't say if you want a painting that looks like mine do this. she gives you prompts to try to make your own paintings.

This is a fun, inspiring book with a variety of images featuring delicious colors, delightful (and improvised) designs, and tremendous ideas no matter what painting media you prefer. There's something for everyone who needs to break out of an artistic rut and find a fresher, more authentic voice. I keep looking at this book, every time I feel as if my art is going a little "flat," and I see something that re-energizes my interest in color and line.Wonderful for artists of any level, from beginner through M.F.A.

What I liked most was the philosophy / attitude. Although there wasn't a lot of instruction per se, or as much as another reviewer would have liked, this book was a total inspiration to me because of the words and what I felt was the spirit of Flora Bowley. I only read about half before I got my creative mojo back and painted something I loved. I felt freer, more confident. I love this book and as others have also said, it was just what I needed. (I also love Flora's art!)

Packed with ideas to tap into ones own imaginative creativity! Talks about going wild with color, accepting and running with accidents or mistakes! There are No Mistakes!!!! Flora Bowley is like a free style artist with perspective gone wild! There are a few projects to play around with. She is gentle and forgiving when she paints and conveys to an Artist to be the same! She explains everything in a precise way. Flora wants the Artist to tap into their own unique style and love it in the end! She speaks of composition, color, tools, surfaces and everything in between! Most importantly bringing it together and when to stop. Also how to stay inspired! I love Flora's book with all of my heart and will share it with my Artists friends! This is important to me! Thank you so much Flora for this most informative book; "Brave intuitive Painting" let go. be bold. unfold.!!!! I love it!!!!

Just what I needed. I've been an artist for many years, but due to some personal tragedies, I felt I just couldn't't paint anymore. This book helped me get beyond that. It made me want to create again, to get my hands messy with paint and I love the feeling of the paint and canvas. The exercises are very helpful, I believe, to anyone who wants to be creative, and the text is full of helpful facts. The entire premise of this book is that anyone can do it; just go for it. Loved this book!

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Brave Intuitive Painting-Let Go, Be Bold, Unfold!: Techniques for Uncovering Your Own Unique Painting Style PDF

Brave Intuitive Painting-Let Go, Be Bold, Unfold!: Techniques for Uncovering Your Own Unique Painting Style PDF